Infinite Yoga Maxine DuPuis Home email Maxine DuPuis


Yoga for Anxiety

Yoga for Anxiety will teach practices to Address:
• Panic Attacks
• OCD –Obsessive Compulsive Disorder
• ADD – Attention Deficit Disorder
• Rumination
• Poor Sleep Quality
• Elevated Anxiety/Stress Levels
• Stress/Anxiety Triggers

These Practices
• De-active the flight or flight response
• Balance brain bio-chemistry
• Decrease the stress hormone, cortisol
• Increase the feel-good hormones
• Decrease anxiety in the body and mind
• Ease muscle tension and stiffness

Yoga for Anxiety is a 6-week course offered
Next session is September 12 - October 17, 2018
Wednesdays, 5:30 – 7:15pm
At Arsenal Hill Community Center
1800 Lincoln Street
Corner of Laurel and Lincoln Streets
Cost : $150 for 6-Week course

All participants must register for this course prior
to starting. This course will be open only to
those who register specifically for the course.

Contact Maxine to register.

For more information please contact:

Maxine Deutschendorf